Tisha Misquita|Psychotherapy
Empowering Growth, Healing, and Transformation
Life can sometimes feel like a heavy burden, with certain patterns holding you back from fully engaging with your emotions, relationships, or even your true self. It may be challenging to pinpoint the exact issues, but the weight of these feelings can create a sense of confusion and isolation.
If this sounds familiar to you, I'd like to invite you to join me in exploring these feelings. Together, we can identify the underlying causes, enhance your self-awareness, and take steps toward achieving clarity, connection, and a more balanced emotional state.
Navigate Life’s Challenges with Psychotherapy
Anxiety and Depression
Body image concerns, disordered eating and eating disorders
Relationship challenges and patterns
Trauma and its impacts
I support adult (18+) navigating:
Life changes
Stress, perfectionism, and self-criticism
Personal Growth & Empowerment
Experiences that are difficult to name but feel overwhelming
I’m a Registered Psychotherapist (Qualifying) in Toronto, passionate about supporting individuals as they navigate life’s challenges.
I view therapy as a collaborative journey of growth and healing—a space to reconnect with your values, work through what feels heavy, and move toward a more grounded and fulfilling life.
Welcome! I’m Tisha
“One of the deepest needs of the human psyche is to feel understood.”
— Melanie Klein
Take the Next Step
Begin your Journey towards Change and Emotional well-being